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[37:09] Thanks for listening to this week's episode of the Dr. Gundry Podcast. Check back next week for another exciting episode. And make sure to subscribe, rate, and review to stay up to date with the latest episodes. Head to drgundry.com for show notes and more information. Until next time, I'm Dr. Gundry, and I'm always looking out ...

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WATCH AND SUBSCRIBE TO THE DR. GUNDRY CHANNEL ON YOUTUBE. SHARE, SUBSCRIBE and RATE "THE DR. GUNDRY PODCAST" HERE on Apple Podcasts. I share why your workout could actually be HARMING your health, and what to do instead for optimal weight loss. PLUS, I share my secret tip for "washing" your brain to support cognitive function, energy ...Living lectin-free doesn't mean giving up delicious food. Dr. Gundry has healthy, lectin-free substitutes for flours and sweeteners from your childhood. Dr. Gundry's private practice: (760) 323-5553Regular Price Per Bottle: $69.95 Unlock exclusive discounts like the ProPlant Complete Shake offer by signing in to your Gundry MD My Health Account. This special offer is exclusively available here on the Gundry MD site. As a My Health Account member, you'll also have access to additional coupons and deals. We respect your privacy and will ...One of the BEST veggies for boosting your immune and gut health. The most delicious brain-boosting veggie - and where to find it. Mentioned on this episode: Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health by Dr. Steven Gundry. Thank you to our sponsors!

Mashed Potatoes! Pumpkin Pie! Stuffing! Rolls! Green Bean Casserole…. So, I decided to share this oldie but a goodie episode with you again about healthy holiday swaps that are easy AND taste delicious too. I’m joined by Kate, my co-creator and chef behind the recipes in my books. We discuss some GREAT lectin-free holiday recipes, …

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